Monday, Wednesday and Thursday 10am - 2pm

We offer one-on-one appointments with our trained volunteer counsellors. The sessions are person-led and there is no limit to the number of sessions you can have. You can either self-refer or be referred by a health professional, however this is a very popular service, so you may have to wait for at least 8 weeks for an appointment. If 2 or more sessions are missed without prior warning, clients will be placed back on the waiting list.

Please call us on 0161 736 3844 to register.


Wednesday 10am - 12pm

This is the only post-natal support available in Salford, and is run by our trained supporter Julie in a small group format. If you think this group could be for you, please pop in at 10am on a Wednesday, and Julie will have a chat with you to see if the group will meet your needs. 

Post-Natal Depression Support

Wednesday 10am - 12.30pm

One of our longest running courses, join other women in a fun and informal group to learn new ways to express yourself creatively. All abilities are welcome to join in, and at any point in the course. Experiment using poetry, short-stories, and more, with some sessions offering direction from a tutor to give you new and fresh ideas!

Creative Writing


Parents and carers can use our beautiful Creche as a 'play & stay' facility. Let the little ones play together and have a chat with other mums and carers. The playroom has a wide selection of toys, book and art & craft supplies to keep children happy and occupied. Please note that children must be supervised by a parent or carer.

Courses & Classes

We offer a range of courses and classes throughout the year including physical and mental wellbeing, healthy eating and exercise classes.


For further information please contact us on 0161 736 3844.